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Small Group Training

The strength of the team is each individual member. The strength of each member is the team.

TOTAL BODY CONDITIONING

Coach Led Small Group Training


Our Small Group Fitness Training programme is designed to allow you to train alongside other people but in a small and personal environment. Our classes are limited in number to ensure you get the attention you need.

Key Features

By utilising training methods and exercises that have been scientifically proven, with the Total Body Conditioning programme you’ll gain the determination and motivation to push yourself like never before –  all whilst having fun and receiving support from like-minded people.

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What Our Members Say

Paul Banyagi-Mugenyi

Seriously an amazing gym. What they do here is different. They are so nice, helpful and inclusive. No one is left to feel as if they don't belong. Love it here ❤️